Boundaries + Consent for People Pleasers Workbook by Mia Schachter
The goal of this book is to support you in finding your needs, desires, the embodied sense of your boundaries, and your voice so that you can express these to yourself and others; to bring you into consent with yourself before trying to attend to the needs of others; and to assist you in finding your confidence.
Mia Schachter is a Consent Educator, Intimacy Coordinator for TV, Film, and Theater, a podcaster, artist, musician, and writer living in their hometown of Los Angeles. They teach classes to individuals, couples, and groups online. You can follow their work on Instagram @consent.wizardry. After spending ten years in New York working in theater and visual art, they returned home in 2018. Their BA in Philosophy, and their academic background in gender studies and neuroscience informs their work.
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